- Exeede Therapy
Empowering Your Mind. Restoring Your Balance
At Exeedetherapy, we believe that healing begins with compassion, understanding, and the right tools. Our mission is to guide individuals, couples, and families
Flexible - In-Person & Virtual Sessions
Evening Hours Available
Research-Backed & Cutting Edge Interventions
No Waitlist
Redefining Success and Embracing Imperfection
We provide compassionate, confidential, and accessible care for individuals seeking recovery and wellness. Our mission is to make treatment simple, supportive, and stigma-free. With a focus on evidence-based approaches and patient-centered care, we help people take back control of their lives and move forward with confidence.
Our commitment is to provide a safe, confidential, and supportive environment where every patient feels heard and understood. With flexible telehealth options and ongoing guidance, we make it easier to start and stay on the path to recovery—helping you regain stability, confidence, and control of your life.
Saxena Care FOR THERAPY & RESILIENCE
Discover how setbacks can be the catalyst for your success.
Setbacks may feel discouraging in the moment, but they often hold the power to spark meaningful growth. Each challenge you face provides an opportunity to reflect, adapt, and discover new strengths within yourself. Rather than being a roadblock, difficulties can become the stepping stones that lead you toward resilience and clarity.
At Exeedetherapy, we believe that setbacks are not failures—they are turning points. With compassionate guidance and evidence-based strategies, we help you transform obstacles into valuable lessons that shape your path forward. By embracing these moments, you can uncover hidden potential and build the foundation for lasting success.
Therapy in Accross Fairfax, Virginia
Our Services
Adult Therapy
Teen Therapy
Child Therapy
Resilience Training
Specialties
We offer mental health treatment and resilience skill-building programs to target a wide range of symptoms and challenges.
Anxiety Therapy
PTSD / Trauma Therapy
Stress Management
Maternal Mental Health
Life Transitions Therapy
Student Athletes
Cognitive Behavioral Therapy (CBT)
Chronic Illness / Medical Trauma
Therapy for Physicians
Entertainment Industry
Resilience Training in Accross New Jersey
BUILDING RESILIENCE IN CHILDREN & TEENS
Children and teens today face unique pressures—from academic demands and social expectations to the challenges of growing up in a fast-paced world. These stressors can affect their confidence, emotional well-being, and ability to cope with setbacks. Building resilience during these formative years is essential, helping young people develop the tools they need to bounce back from adversity and thrive in the face of challenges.
VIRTUAL REALITY THERAPY (VRT)
Overcome Fear, Embrace Calm
Fear and anxiety can hold you back from fully enjoying life, keeping you stuck in cycles of worry and avoidance. When left unaddressed, these emotions may feel overwhelming, affecting your relationships, work, and overall well-being. Facing your fears doesn’t mean ignoring them—it means learning how to navigate them with courage and confidence.
At Exeedetherapy, we use proven therapeutic approaches to help you understand the root of your fears and gently work through them. With compassionate guidance, you’ll build coping strategies, strengthen your resilience, and discover a sense of calm that allows you to move forward with clarity and peace of mind.
ABOUT US
About Exeedetherapy: Compassionate Care, Lasting Resilience
At Exeedetherapy, we believe that true healing begins with understanding and connection. Our mission is to create a safe, supportive space where individuals, couples, and families can explore their challenges without judgment. We combine compassion with evidence-based therapies to address anxiety, trauma, stress, and life’s transitions, helping our clients rediscover balance and well-being.
HOW OUR THERAPY WORKS
Get In Touch
Reach out today to start your journey toward healing and resilience.
Get Personalized Support
Receive care tailored to your unique needs and goals.
Embrace Positive Change
Learn tools to overcome challenges and build a stronger future.
Graduate With Confidence
Empower yourself with skills to succeed in school, career, and life.
Ready to Start Your Journey?
Therapy Solutions for Every New Jersey
Online therapy serving all of New Jersey
In person therapy in Denville New Jersey
Phone Therapy Available Throughout New Jersey
"HAPPINESS IS NOT SOMETHING READY MADE, IT COMES FROM YOUR OWN ACTIONS"
Dalai Lama
Frequently Asked Questions
We provide therapy for adults, teens, and children, along with specialized services such as anxiety therapy, trauma/PTSD therapy, resilience training, maternal mental health, and support for physicians, student athletes, and individuals in the entertainment industry.
Yes, we offer secure and confidential online sessions across New Jersey, as well as in-office and phone sessions to meet your needs and schedule.
If you’re feeling stuck, overwhelmed, or struggling with stress, anxiety, or life transitions, therapy can provide tools and support to help you move forward with confidence. We also offer a free consultation to help you decide if we’re the right fit.
Sessions typically last 45–60 minutes. The frequency and duration of therapy depend on your individual goals and needs, which we’ll discuss during your first appointment.
You can schedule an appointment by calling us, emailing us, or filling out the contact form on our website. We aim to respond to all inquiries within 24 hours.
ready to get started?
Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. At Exeedetherapy, we make the process simple, supportive, and stress-free. Whether you’re seeking in-person, online, or phone sessions, our team is here to guide you every step of the way. Reach out today to schedule your consultation and begin your journey toward healing, growth, and lasting resilience.